Avoca Health

Researchers have identified more than 300 compounds in propolis. The majority of these compounds are forms of polyphenols. Polyphenols are antioxidants that fight disease and damage in the body.  Specifically, propolis contains the polyphenols called flavonoids. Flavonoids are produced in plants as a form of protection.

People typically take in some propolis when they eat honey. However, if you have an allergy to honey or bees, you will also have a reaction to products containing propolis. Propolis may also cause its own allergic reaction when used for a long time. The typical allergic reaction is an eczema-like skin breakout. Talk to your doctor before taking propolis, especially if you have existing allergies or asthma.